Causing Obesity

Important cause of human obesity
LIFE, there are many acts could easily be overlooked, they are reminders that people of flesh "killer fat". LEPTIN Weight Loss coffee experts analyzed the eight major incentive to cause obesity.

In a bad mood
    Person's "seven emotions" ,joy, anger, worry, thinking, sadness, fear, panic and the body for a reflection of objective things, usually not pathogenic. But long-term external environmental stimulation will lead to human metabolic disorders, imbalance, so that caused weight gain.
    Anger is hurt the liver, Chinese medicine practitioners say that, after the liver injury caused Stagnation Liver Qi Stagnation and blood, so that the human metabolism in vivo in a stagnant state, arising from obesity.
    Liver Qi hurt Stomach, angry people can eat, ingestion of food significantly increased the amount of the body too many nutrients will be stored as fat.
    Harm the lungs, lung is the waterway, if the lungs hurt, it will metabolic imbalance. If the injuries to the lungs, may cause constipation. Constipation makes the body slows down the metabolism, causing the body to absorb nutrients again, toxins absorbed, resulting in obesity.
　  Thought is injured spleen; the spleen is the main transportation-oriented. Reduced transportation and transformation function of the human body, but also a major factor leading to obesity.
　  Therefore, in daily life, we should try to maintain the comfortable feeling of Discovery jump, not only can play the role of prevention and weight loss, but also for the entire mental and physical health has a very significant impact.

Lack of sleep
　　"Sleep less than six hours, the number of significantly more fat, to ensure adequate sleep. Adults must ensure that have 8 hours of sleeping, and children 10 hours, so that the body to achieve balancing" Told by Shu Zong, Doctor of human weight department JILIN, China, Kang Tat Hospital.
    Lack of sleep easily leads to endocrine disorders. The human body is carried out under its own during sleep metabolic regulation, restoring balance to make the various functions to achieve the health and metabolic state of science.

Salty to eat more
　　Too much sodium intake can cause water column flow, resulting as spoken Chinese silkworm of fat, that is converted into fat. This also easily lead to heart and kidney diseases.
　　World Health Organization clearly stipulates that the daily salt intake to no more than6grams, related nutritional aspects of the report shows that Chinese people are eating and drinking type, basically a day of more than12grams. This phenomenon is very serious, need to attract people's attention.

Fast-food
　　Fast food nutrition, most high-starch, high-fat food. The potato chips, french fries, or instant noodles foods, the use of fire machine ignited, burning quickly, strong, while there are oily stuff dripping down. Note the high heat burning strong.
　　Obesity and nutrition science from the perspective of Western fast-food definition, known as the"opium"re-invasion of China. An experiment, a person eating hamburgers for a month, body weight increased by 28 pounds. Too much intake of fast-food, not only of human obesity, can also cause recessive organ damage, and enormous harm.

Drinks "liquidbread"
　Drink than water, medicine; nutrition is defined as liquid bread. Mainly carbonated beverages, for human consumption have been soon after the store, if not saved after the excess heat quickly converted into fat.
　　The relative seriousness of carbonated drinks, fruit juice also suggested that drink less or drink. Drinks are being processed a food, which have additives and preservatives, harmful, prompting metabolic disorder. If the long-term intake too much will lead to obesity or suffer from nutritional imbalance response.

High-tech food
　　Adults have a certain metabolic and detoxification functions in reasonable circumstances, it can normally eat high-tech food and products. However, the relatively young and even infants and young children to take a scientific judgments to select and quantitative intake. Function of their own organs too tender, if the intake of too much will result in damage and fat, and the number increased significantly.

Drinking
　　Alcohol itself is a very high calorie food. Most people drink while eat meat, vegetables, snacks, staple food and other delicacies, an increase of calories. Sleep after taking alcohol and meal, although is sleeping, but the body is still digesting and absorbing food. Absorption can not be stored; it gradually turned into fat, fat is stored in the best form of the human body.

Postmenopausal women
　　After menopause, organs dysfunction, intake of nutrients, while the less active, and is also a factor leading to obesity. If the women 50 years old began to obesity, it may lead to serious disease when reach 60 years old